diabetes control

https://www.thetimes.co.uk/article/can-a-new-soup-cut-the-risk-of-type-2-diabetes-2f5wq9pvg Interesting article sent to me - it’s behind paywall, but to summarise: the soup in question is made with a special type of broccoli with high levels of glucoraphanin Glucoraphanin converts into...

Okra or ladyfingers is a plant used for cooking in most southern countries where it grows. It is not only believed to be a superfood for those who are looking for good dietary fibers but it also has a positive effect on sugar levels in the blood. How to consume: Cut okra into pieces. Prepare...

This is my first post (so excuse the length) but wanted to post my journey of "taking back control" as I never come across postings about long term diabetics of 10 years plus (on meds for years) turning their situations around and becoming med free and if there are any they appear hidden.. It...

Help me guys to let me know is my weight loss of half kg each day from last 4 days is good / bad i am diabetic. I am not overweight i am currently ( previously was 57.8 ) 55.8 kg in 50 years of age i am female with 5.4 inch of height. my last sugar level was normal ‘128′ 15 days back. how can i...

What kind of food/meals does everyone eat? At the moment, I'm eating foods that are low in carbs and thinking if there's anyone out there on any kind of diet's and if they work for you and how does it work with your diabetes?:bookworm: Has anyone seen and thought about following the food that...

Today i'm celebrating 5 years of being Type 1 diabetic! Seems like yesterday but still going strong! Christmas is always a reminder of me being diagnosed and being in hospital just days before Christmas day! Merry Christmas to you all! And remember to enjoy the celebrations and enjoy the food...

I wanted to make this BMI chart easily available to all