MissMuffett
Well-Known Member
@AloeSvea I definitely over ate in the past and the 7 stone (98 pounds) overweight was the proof
But I have lost 4 of that 7st so far although it’s taken me 4 years! But since taking control I don’t count calories anymore and try and log my food into an app most days so I can keep track of the carbs. I still easily eat too much and that’s why I set up the challenge. Your responses are always interesting and insightful thank you for your input 

