- Messages
- 10,927
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
I feel a book may be in the offing too:
50 layers of nightie
(Nighty, nightie)
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Well done Jamrox!Didn't sleep much because I've got a sore throat .
Proud of myself today though 35 minutes very gentle pedal on my exercise bike after work.
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30 minutes walking today as out and about. Feel a bit blurghh so early night methinks.Hope the sore throat clears up @Jamrox
Forgot to say. I have a few pairs of Skechers shoes and similar. Very comfortable for walking in as well as ordinary wearing. I had a little stone in my shoe during my evening walk. Went to sort it out and looked ... I have been wearing odd shoes all day!!!!
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Trying a new regime of four meals a day (smallish ones) to see if it will regularise my liver a bit, and with that I'm trying to exercise in shorter bursts around an hour after eating to burn the glucose off. So I did 5 minutes on the rower an hour after breakfast, didn't manage anything after 'lunch', and 15 minutes walk an hour after 'tea'. Will see if I can do another stint on the rower after dinner.
Where is everyone? Missing a few people who haven't posted for a while.
20 minutes brisk walk after breakfast. Think I'll try and do this every say now. 40 minutes brisk walk this evening. I'm so used to doing that evening walk, I couldn't cut it short. So 6k walked today.
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I know - it's so sad.
I don't know exactly what happened but apparently @Andy12345 got burnt somewhere else on the forum, which upset @zand so much that she went and took it out on the lovely @julifriend on one of his threads.
I think our friends are hurting a bit
Can we do a collective shout out to say 'please come back because we miss you!'
Can you let us know if and how much this helps your BG control please sanguine?
It's very sad - I didn't realise Andy was involved, I thought he was on holiday.
.
Someone else who joined about the time I did and has dropped off the forum since about this thread started is @dianagrace.