and breathe thats been the lowest reading and i,m so proud
And then your 8.5, after lunch. You do know what that means, don't you?
Recommended target blood glucose level ranges
The NICE recommended target blood glucose levels are stated below for adults with type 1 diabetes, type 2 diabetes and children with type 1 diabetes.
In addition, the International Diabetes Federation's target ranges for people without diabetes is stated.
[19] [89] [90]
NICE recommended target blood glucose level ranges
Target Levels
by TypeBefore meals
(pre prandial)2 hours after meals
(post prandial)
Non-diabetic4.0 to 5.9 mmol/Lunder 7.8 mmol/L
Type 2 diabetes4 to 7 mmol/L
under 8.5 mmol/L
Type 1 diabetes4 to 7 mmol/Lunder 9 mmol/L
Children w/ type 1 diabetes
You have just met one of the T2 targets!!4 to 8 mmol/Lunder 10 mmol/L