The way I count carbs is if I eat 45g I divide the ratio and it will you the amount of insulin to take
I am confused by your question:
Why would you take 11units of insulin for 45g carbs?
Ok, I think I understand and you were correct with your calculation: this is a carb ratio of 1:2.4 (1 unit of insulin for every 2.4g of carbs).Because if I followed the 1u per 10 grams of carbs example that would mean take 4.5 units of insulin and that would send my levels flying high, so I'm just faffing about until I get some consistency. Working out the ratio is a bit tricky for me tbh,
Ok, I think I understand and you were correct with your calculation: this is a carb ratio of 1:2.4 (1 unit of insulin for every 2.4g of carbs).
as the original question was 'what's the ratio of 45 carbs to 11units insulin'In your example of 45g carbs, an Insulin:Carb ratio (I:C) of 1:4 would be 11u(and a quarter!)
The evening dose seems very different usually around, for about 30g or carbs I'd take around 4u of insulin.