• Guest - w'd love to know what you think about the forum! Take the 2025 Survey »

Cant sleep

A

AshrafUM920

Well-Known Member
Messages
943
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Hi.

I haven't been able to sleep on and off for 2 years now. GP told me to look online for tips and listen to calm music.

I thought maybe it's my diabetes but I found that most people with high blood sugar readings fall asleep quite easily.

My blood sugars have been playing up for 5 years and my hba1c is 62. If anyone has the same problem and can help please do. Thanks
 
It might not have anything to do with diabetes. It's a common problem with non diabetics too. Some people just develop problems being able to sleep at different stress times in life, age, diet etc. There are some herbal blends at a health food store or on the internet that can help with mild sleep problems.
 
UsmanMo96 said:
Hi.

I haven't been able to sleep on and off for 2 years now. GP told me to look online for tips and listen to calm music.

I thought maybe it's my diabetes but I found that most people with high blood sugar readings fall asleep quite easily.

My blood sugars have been playing up for 5 years and my hba1c is 62. If anyone has the same problem and can help please do. Thanks
Click to expand...
I've been an insomniac all my life. CBD oil helped with that, got me into a normal sleeping cycle. Good luck!
Jo
 
I play calming music every night there are nights though when I have had to turn it off at about three AM because I'm still awake and it's disturbing the wife's sleep.

When I was diagnosed with myasthenia gravis I was afraid to sleep and now I just can't though I do get some reasonable nights with the music.

The music does help with the tinnitus as well though.

Have you tried the binaural music/tones I find them helpfull at times.
 
Back
Top