Any thoughts on deliciously guilt free bakes as a Christmas treat? I don’t like Keto bakes with a gritty texture. Thank you
Hi my husband is a type 2 and I’ve just made a second batch of chocolate cupcakes he said there very yummy so the recipe is an easy one
100g s/r flour
2 tbsp coco powder mix into flour add bicarbonate in as well
100g marg or butter
1 egg
1 heaped tsp bicarbonate
1 tbsp veg oil
milk to make consistency smoother
and a sugar substitute I use stevia or candarel 2 tbsp
mix marg sugar together then add the egg and half the flour coco bicarb mix and a little milk to a smooth consistency then add oil the rest of the flour mix a bit more milk then separate into 12 cake cases and bake for 12 mins 180-200 oven temp
i also do little no cook lemon cheesecakes which are very refreshing
4 small glass trifle glasses
no sugar digestive biscuits x10 crushed
2 tsp butter
200g soft cream cheese economy is just as good as philli
100g yogurt
1g sugar substitute I use candarel for this
1tsp lemon zest
1 tsp lemon juice from the lemon
3-4 drops of lemon essence
add melted butter to crushed biscuits then divide into glasses place in fridge while there cooling mix all of the other ingredients in a jug or bowl until we’ll mixed then remove glasses and divide cheesecake mix to biscuit use cling film to cover and I generally leave for 2 hours then devour obviously you could grate a little more lemon zest on the tops for twang and you could even use raspberry’s or strawberry’s instead hope this helps I’m not a diabetic but I still find them both very yummy regards dotty