Thank you sid for your help and suggestions.
It really is appreciated
I find with having it in my hands and fingers .
It is the little things that I cant do is anymore painfree .
So frustrating
!
Things like opening seal on the milk for a brew .
Opening a jar ,holding firmly a piece of fruit or veg to chop/cut up .
Opening a packet is easier as I can use some sissors .
Carry something heavy that requires a stronger grip -
it is so
painful .
I am aware now as soon as the weather gets wet/rainy or cold sharp mornings .
It sets it all off again .
Agree with you in regards to my own feet deformity structure no
diet can or ever will change my mechanical foot pain .
Any malfunction bone shape(s) is permanent and any stress,impact
trauma can and does
do in my case - sets the pain 'off' .
Even despite wearing and using hand made orthotic foot wear .
I have to use own pain meds combo (that works for me)
Regular exercise and don't give up , warm seam free diabetic socks ,
cost a bomb like but have to look after my toots !
Regularly check my skin condition and moisturise often .
After all my toots carry me around .