My diet is good when I put my mind to it but can do much better, I was wondering if I have to completely give up Soda / Pop drinks?
If you stick to a low carb diet for any length of time you might find that the level of sweetening in commercially produced drinks is too much for your reeducated taste buds.
I used to drink the low carb fizzy flavoured drinks, but two years of low carbing and they make me retch.
My diet is good when I put my mind to it but can do much better, I was wondering if I have to completely give up Soda / Pop drinks?
It has to do with kind of sweetener used. Some of the mere cheaper ones uses a sweetener, that actually is transformed into sugar in our bodies. I can't link the article here, as it's in Danish only, but it describes how some Diet sodas are really bad for fx type 1 and 2 diabetes.