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- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
Nutritional ketosis and ketoacidosis are very different things - although a lot of people (including health care professionals!) get them confused.
I think everyone needs to work out their own appropriate carb levels. It is easy to do. All you need to do is get a bg meter and eat carbs.
If your tests show that the carbs raise your bg out of target, then you eat less of them next time. Doesnt take long to work out where your personal carb limits lie.
Hi thanks for the info on ketosis I thing I will have to do some more research . And yes I have found that if I eat refined carbs I have a problem . So I changed to whole grain and I seam to be a lot better . I get my strips on prescription so I've been told to test 3 times a day . I have found a company called ( rude Heath ) I love there granola it's whole grain . Gm free and organic . The main problem is as soon as they say health the price goes up I'm paying £4.50 for 450g but it is the best for my levels so I guess the price is ok . If you find any research on ketosis I would be very grateful if you can point it out to me
Thanks
Clive