Alexandra100
Well-Known Member
- Messages
- 3,742
- Type of diabetes
- Prediabetes
- Treatment type
- Tablets (oral)
Good point!You need to remember Dr. Bernstein is Type 1 and insulin dependent. He can control his insulin requirements, we can't.
And another good point! Or several. I'll check out the Roseday diet.I love you @Bluetit1802 and I thought the same thing. It is NOT EVEN CLOSE to that easy. We can suffer hypos for no reason what so ever. I followed brenstian as a type 2 and just ate vlc ( same as I do now) and if I messed up I took a good walk. All was well. Now insulin acts differnt ALL the time. Sometimes like water and sometimes way overshoots to hypo land. Never know what it's going to do. I remember reading it and first thought was a good laugh and saying ' hello , you take insulin, how hard can it be?' I'm hear to tell you I'm eating my laughter and words. I wish I were those 2 again and could just walk it off.
I do still love and use his laws of small numbers to keep me further ( not gone) away from hypos. They're just not as severe. And I love Jenny Ruhl. Spent hours on her site and have her books. She's a love.y lady too
I also incrrporated on the way the roseday diet that had the magic key to not knowing why my bg was going up with a no carb meal. So the moderating protein helped.
We are all at differnt stages with differnt amount of pancreatic function so differnt foods act differnt for everyone.
I mean no harm or criticism what so ever !!! I highly respect you.