DEBBIESCOTT
Well-Known Member
- Messages
- 3,934
- Type of diabetes
- MODY
- Treatment type
- Tablets (oral)
Libre 5.6
Yesterdays food
Tea & collagen
B/breakfast loaf & benecol
L/chicken breast in white wine & mushroom sauce, baby carrots & green beans
A/apple, cheddar & walnuts
D/ham salad roll
Exercise
10 minutes treadmill walk
3x12 leg curls
3x12 leg extensions
3x12 seated rows
3x12 lat pull downs
3x12 barbell bench press
5 minutes treadmill walk walk
Yesterdays food
Tea & collagen
B/breakfast loaf & benecol
L/chicken breast in white wine & mushroom sauce, baby carrots & green beans
A/apple, cheddar & walnuts
D/ham salad roll
Exercise
10 minutes treadmill walk
3x12 leg curls
3x12 leg extensions
3x12 seated rows
3x12 lat pull downs
3x12 barbell bench press
5 minutes treadmill walk walk