ghost_whistler
Well-Known Member
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- 612
I'm trying to act now because it will be months before i see a specialist. I don't even think they've typed the letter yet!I
I think you have actually been reading to much and totally confused yourself there is such a thing as to much information you don't need all that just be sensible. You have not been diagnosed with anything yet it is likely you may not have anything wrong so wait until you know. If you really want to do anything at all nowlower or cut out the starchy carbs and sugar eat more fat if you want to and I am sure you will loose some weight and your BG will be fine but it will not happen overnight
I have lowered the carbs, starchy or otherwise (there doesn't seem much difference in terms of quality), as well as sugar.