how many times have I fallen off the wagon??!!!!
its hard...what I've found most difficult is that if the effort worked...then i would find it a whole load easier to continue....but I have about 20 years of it not working behind me!!!
this last year after much requesting I found a dr willing to put me on metformin...I am type 1....I am insulin resistent....its such a pain...nothing was working before...but fingers crossed...this seems to be working...
it didn't straight off....I think its been an accumulative thing over the last 8 months.
I have also been on prozac for a year and had the dose doubled about 7 months ago...
I really don't know which one has done the trick....what I do know is that i couldn't go on feeling so ****..although my diabetes team had told me it was just the way my diabetes was and that I just had to live with it...
blood sugars always in double figures was not my idea of fun!!!!
i feel like a different person for having better sugars....i can hardly put it in to words at times!!!!!
over the last year also....my IBS....vulvodynia.......constant UTI's have also pretty much gone away!!!! FANTASTIC!!!!!!! I can wear jeans.....for the first time in 15 years....
I do have weight to lose...and unfortunatly having had cognitive behavoural therapy for the last 8 months....I am more and more aware of how much I kept inside...all the emotions!!!!
In my 30's and I had no idea that it is possible to have 'stress', anxiety and so on...just trying to learn how to get rid of it.....I feel now that years of struggling ...not just with the diabetes but with the diabetes dr and nurse.....what a night mare......
hard work........more than I ever could have imagined...when I get low...I feel lonely and almost void of emotion or upset.....but then I try the positive thinking.....doesn't always work...but i count myself lucky for all that I do have...
it s been so good to have this place to come to......a breath of fresh air after years of feeling alone...
thanks....and keep in touch......and don't beat yourself up for falling off the wagon.....you CAN get back up!!!!