Hi there,
I have been recently diagnosed with type 2.
My blood sugars have been quite high even though I have been on Metformin
2 times 500mg every morning.
I have gone more low carb lately and wondering why these foods are pushing my blood sugar levels up.
Juice: carbs: 1.9 per 100ml
Sugar: 1.3 per 100ml
Lasagna: carbs 10.8 per 100g
Sugar: 4.3 per 100g
Pumpkin ricotta cannelonca
Carbs: 11.1
Sugar: 4.1
Sodium is quite low on the nutrition values on the back of the packet as well.
It looks like on the back of the packet doesn't say whether it's low GI or not
Thanks
I have been recently diagnosed with type 2.
My blood sugars have been quite high even though I have been on Metformin
2 times 500mg every morning.
I have gone more low carb lately and wondering why these foods are pushing my blood sugar levels up.
Juice: carbs: 1.9 per 100ml
Sugar: 1.3 per 100ml
Lasagna: carbs 10.8 per 100g
Sugar: 4.3 per 100g
Pumpkin ricotta cannelonca
Carbs: 11.1
Sugar: 4.1
Sodium is quite low on the nutrition values on the back of the packet as well.
It looks like on the back of the packet doesn't say whether it's low GI or not
Thanks
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