phoenix
Expert
- Messages
- 5,671
- Type of diabetes
- Type 1
- Treatment type
- Pump
Nuts and seeds in salads and with veg. Fish, avocado, olive oil in dressings and mayonnaise and tomato sauces. How about this mainstay of the Southern Med diet http://en.wikipedia.org/wiki/Sofrito
(all high in monounsaturated fats)
(all high in monounsaturated fats)