My backup plan just in case time is limited and I am starving is tinned yellow fish tuna or herring. Some weeks I must admit I will eat this three to four times over a seven day period. What is your back-up plan for a quick go to meal or snack? Just looking for some ideas to keep life a bit more interesting.
Thanks
Almost forgot to add that the dill pickles help as a side dish when eating my meals. I noticed my numbers tend to be better if I eat something with vinegar with my meal. Of course you cannot over due it, but it does help.