It worked, looking at those times though I’m wondering at how much useful information you are getting. Most of us test before and after a meal.
Yes there is some improvement. Well done on your efforts. Im just trying to help you focus those efforts in the most productive direction. I’m sorry but you’ve confused me a bit. I haven’t specified just 3 tests a day.Being a newbie to all this, and not being able to process just what the numbers could mean with respect to my food intake AND the variation of my Metformin, I’ve gone for the mild ”Shotgun“ approach of pre- pre- and further post- post-. Remember, I did have a HbAc1 of 89 and I’m anxious to see just what the interim fluctuations I'm getting set against the strict diet I’ve enforced on myself could bring about. That’s both useful for determining what IS happening and secondly getting my emotions in check. So, the information for me is how great the rate of change over a prolonged test range. Sure, I’ll aim for the 3 tests a day once I can tell just what foods give me swings. Again, please note I’m a newbie to all this.
Also, I can easily Filter-Out the more interim testing to get Pre- Post- and Evening. Yes 7.8 would be great, I did get there on two occasions, but felt wobbly! Can you see that gradual slop downwards?
Thank you.Yes there is some improvement. Well done on your efforts.
Good! I like that.Im just trying to help you focus those efforts in the most productive direction.
Not my intention. My intention has and will be to get myself, with the support of you good people, an understanding of this whole Control thing. Remember, I did have a Hb of 89 and a GP who had a fairly severe countenance, as she took up her pen and urgently gave me written instructions of WHAT to do - panic!! I had interpretted this as being 3x a day: 1] Pre Brekfast 2] 2 hours after and when I felt unwell and 3] pre Bed. I now see that from what you say and her handwritten instructions after MEALS! I'd interpreted this as the 3 I explained - easily done. But with your feedback and with what I was and am doing im getting close to monitoring after meals. I just did this from uneducated mindset. I've also made notes of WHAT I've eaten and already I can see what food stuffs creep in with their Carbo wreking crew - yuck!I’m sorry but you’ve confused me a bit. I haven’t specified just 3 tests a day.
You are doing great!
Of course I do!! I want it, and I want it NOW! - yeah yeah yeah . . I'm getting it, gradually.Don't expect your body to appreciate it straightaway.
OK, got it. The GP also said to take readings when I felt "unwell".Having other random readings may be useful but to start I also recommend before food and 2 hours after.
Now THAT, right there should be written in 12 metre high letters on Parliament Square (London). You know, VashtiB, you've taught me to engage my MATH brain around Variables and to acknowledge in a more evidenced based result analysis about this.The body is used to running at higher bs levels and will resist going down.
How am I "going" or RATHER what am I missing? Spaghetti Bolognese, Lasgane, roast and mashed spuds, Risotto, Pizza, rice curries, chapatis, nans, CROISSANTS and then the mightyest of them all CHIPS!!! I haven't had a beer for nearly 3 weeks now.How are you going with reducing your carbs?
Yeah, I've Fully Rigged the House with an iAPP that warns me of Carb-Intruders. It now Pings me when the ZombieCarbosteins are within 20 metres. It flashes through my APPLE TV over "Strickly" and "Tipping Point" I was wondering if I could get a Doggie-Carbo-Sniffer? Like the Dogs on patrol at Airports? Cute.You need to check everything
Honestly? You were? I'm not. These ZombieCarbosteins will try anything, anything to insinuate and seep into our blood streams. Yeah, well what about those Blood Strips? Does anybody know? See, no mention, right? How about this message I'm typing? How do I know that they aren't plotting to get into my fingertips? Well I don't!I was surprised by the carbs in cucumber- who would have thought.
Bolognaise can be made still, just put it over green beans or courgette spaghetti instead, or just have more emat and no side.How am I "going" or RATHER what am I missing? Spaghetti Bolognese, Lasgane, roast and mashed spuds, Risotto, Pizza, rice curries, chapatis, nans, CROISSANTS and then the mightyest of them all CHIPS!!! I haven't had a beer for nearly 3 weeks now.
Hi- just wondering how you are going.
”Overwhelming”, yeah, that about sums it up. I use humour to help me get through. However, looking at some of our colleagues positions I really mustn't grumble.It is very overwhelming at the beginning but does get a bit easier
JoKalsbeek you really are amazing! Your description of the trials & tribulations of diabetes Type 2 has almost had me in tears. Truly! I came .. cap in hand .. to the forum 6 months ago following the sudden loss of my son, but sadly got let down by a member who promised to help me. I could not help myself due to my intense grief. I have gained weight (a lot) through not caring about/for myself because my whole world had collapsed and I'm one of the sort who finds great difficulty in asking for support. and guidance. I still struggle so much most days and even stopped testing for many months, since I couldn't focus on myself. Thank you for what you just wrote. I will no doubt read that many times and try to act upon it.You've been diabetic for a while then... Prediabetes is between 42 and 48, anything above that is diabetic. Not sure why your doc got confused over those numbers, what i'm confused about is why nothing was done sooner...! T2 is, unless treated properly, a progressive condition, and if nothing was done in the meantime... This was kind of waiting to happen. Thing is, carbs turn to glucose. All of them, not just sugar, but potatoes, pasta, rice and the like too. Your body pumps out loads and loads of insulin to deal with that, but... When that happens, some people become insensitive to that insulin. That's a genetic predisposition, and medication like statins, steroids and antidepressants can speed up the process as well, or even cause diabetes. Not something you can actually blame yourself for, right? So anyway, there's loads of insulin floating around, it just isn't helping you burn off the carbs anymore. So that glucose? That gets stored in fat cells, and when the stores are full, they overflow: glucose turns up in your blood, organs, urine, tears, saliva... Then you're classed diabetic, basically. The bit where you blamed yourself earlier: if you'd done the conventional thing, you would've cut back on fats. That's the advice I got too, that's what I religiously did, and that's what got me from obese to morbidly obese and diabetic. It's the carbs we can't handle, and you can't do much about that if you don't know that... And considering a lot of doctors and dieticians haven't gotten with the program yet, if they don't know, how could you? (The NHS has, now, finally gotten in on it.). Like I said, blood glucose comes from what we eat. Exception being what our liver produces in the morning, "helping" us get started, which is called Dawn Phenomenon, and what it puts out when we're stressed, or ill. Metformin practically only tackles what your liver puts out, cutting down the liver dump by about 75%. Though it is an appetite suppressant, it doesn't actually do anything about the carbs/sugar you ingest. That's where you come in. If you change your diet -forget expensive fad diets, don't sign up for 100 pound a month courses!!!- you can get your numbers back down. Probably back into the non-diabetic range. I've seen people come in here with a lot higher than what you're starting from, and they got their bloodsugars under control in no time at all. I was diagnosed little over 3 years ago, and have been in the normal range for 3 years. Once I knew what the problem was (the carbs, oh the carbs!), I could actually tackle it. And did. Diabetes is the only ailment on my long list where I've actually got a say in how it plays out. No progression of the condition here. Which could be the same for you too.
https://www.diabetes.co.uk/forum/blog-entry/the-nutritional-thingy.2330/ <-- have a read, it's a little quick-start-guide I wrote a while ago. But all in all... There's hope for you yet.
Grief'll do that to you... I've dealt with a little too much death in my life, and I know your struggle'll be a continuous one. I wouldn't wish it on any soul, it's just too big a thing, to comprehend the loss of a child. But it will become easier at some point to care for yourself, sometimes just for a few hours, sometimes just for a day, but after a while you start functioning again in spite of yourself. The love'll still be there though, as well as the loss. But the latter kind of becomes part of you, rather than something that's trying to eat you alive. When that happens you'll get better at caring for yourself. Give yourself time, breathe, and don't give up.JoKalsbeek you really are amazing! Your description of the trials & tribulations of diabetes Type 2 has almost had me in tears. Truly! I came .. cap in hand .. to the forum 6 months ago following the sudden loss of my son, but sadly got let down by a member who promised to help me. I could not help myself due to my intense grief. I have gained weight (a lot) through not caring about/for myself because my whole world had collapsed and I'm one of the sort who finds great difficulty in asking for support. and guidance. I still struggle so much most days and even stopped testing for many months, since I couldn't focus on myself. Thank you for what you just wrote. I will no doubt read that many times and try to act upon it.
Have you any idea just how difficult it's been for me to acknowledge this, in an almost Public place? And just for this very reason, I'm relieved and grateful that DiabUK exists.
I have much to ask and share of my way or route into Diabs. I'm guessing you've all heard it ALL before, but I will expand later on. Just getting over my stumbling blockage of annoucing this is quite a big step for me.
Best Regards - E
It’s the CHIPS and the REAL Pasta that I’m feeling bereft of!I’m new to this whole thing myself.
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?