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Hello, My name is "Estragon" and I'm a Diabetic....

Discussion in 'Greetings and Introductions' started by Estragon, Oct 3, 2019.

  1. HSSS

    HSSS Type 2 · Expert

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    Happy birthday
     
  2. Estragon

    Estragon · Well-Known Member

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    Something of a Review here.

    I exploded my diet with natural Carbs. Potatoes in a Musaka; a sumptuous homemade Root vegetable soup; too much of my low Carb Bread... you get the picture? Any way, my morning fasting numbers went from 6 to upper 7s and one 8! I got fright of my life, thinking I’d blown my year-long regaining my Endocrine System. Well, after 72 hours of prolonged stringent diet I’ve got back into the Sticky-Sixes. And then I had this afternoon a 5.2 . So, something is working.

    Joking aside this has been a further recognition that I am a Diabetic. I can return to the 6s but I’ll never ever have the freedom of my previous, carefree life. But what I can do is ensure I keep control and stay within “limits” to stave-off the long term effects of Diabetes.

    Now, here’s a question: Am i I good enough to stay within the 6s long term or should I try and reach-down to the 5s?
     
    • Like Like x 1
    #82 Estragon, Oct 27, 2020 at 5:46 PM
    Last edited: Oct 27, 2020
  3. VashtiB

    VashtiB Type 2 · Well-Known Member

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    Hi @Estragon I remember when you started. You have come a long way since then. My point of view only is that Want to keep as low as I can eating food that I can maintain eating. I think it would be so easy for me to carb creep. My job is inherently stressful and the world situation has increased the stress exponentially. I try to keep very strict with carbs because I can't do much about the stress at this stage. I do eat artificial sweeteners but I an now see a time when I will reduce or cut them out completely. I couldn't see this a year ago. They say it is a marathon not a sprint and I guess I'm still training for the 5 km to get ready for the marathon.

    I think keeping the carbs as l.ow as you an maintain. is good and then trying g the occasional very low carb day and even more occasionally the higher carb day.

    But most importantly be kind to yourself.
     
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  4. Estragon

    Estragon · Well-Known Member

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    Hi @VashtiB ! What a fulsome and supportive reply, thank you. Carb-Creep, experimenting small wanderings from the straight and narrow all your reflections mean much to me.

    What strikes home is:
    For being a diabetic it’s not as if I can reflect or notice a great change on this, other than Numbers and coming here and reading and learning and receiving support. I’ve spent time on recognising my position and moving from Victim - “I’ve done this to myself and I deserve all that I’ve got” through, “I’m angry and gonna really stick it to Diabetes!” to now, embracing new recipes and fellow/sistren experience, as part of my own Marathon. This in turn supports your good-wishes that I welcome your statement:

     
    • Winner Winner x 1
  5. Estragon

    Estragon · Well-Known Member

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    OK, something happened in the last 24 hours. Oh yes....

    7.1 @ 06:03
    5.9 @ 13:00
    6.1 @ 18:30
    11.1 @ 21:30
    7.1 @ 23:30
    [email protected] 07:22
    8.4 @ 13:30
    4.1 @ 17:00 - WHAT!!!!

    I rechecked on another finger and got a 4.4. Of course I’m happy, I’ve never had a 4.1. Is there something good happening to me? Sure, I’ve learnt to become disappointed, and by tomorrow I’ll be back in the Sticky-Sixes.
     
    • Like Like x 1
    • Winner Winner x 1
    #85 Estragon, Jan 26, 2021 at 8:59 PM
    Last edited: Jan 27, 2021
  6. VashtiB

    VashtiB Type 2 · Well-Known Member

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    Wow! that is such a great result- wonderful.

    It's always great when your hard work seems to pay off- even if you don't get those results all the time it seems to show that all your work has actually had some bigger effect than just the day to day readings- maybe your insulin resistance has reduced. You must feel great!
     
  7. Estragon

    Estragon · Well-Known Member

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    I know!!! - Thanks for the recognition @VashtiB . What is weird is that 8 and then that 4.1 . Your observation:
    Is this something that happens, with this drastic swing? Have others noted this? I’ve just become so conditioned in remaining, existing in the Land of the Sticky-Sixes, that this 4.1 had come from nowhere. This morning I’m back at 6.3 .
     
  8. Estragon

    Estragon · Well-Known Member

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    Woah....STOP THE FRONT PAGE!!! Just had my latest HBA1C and I’ve drop 3 Points to 49 yay for me! Couldn’t have done it without all your support.
     
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    #88 Estragon, Apr 1, 2021 at 6:40 PM
    Last edited: Apr 1, 2021
  9. VashtiB

    VashtiB Type 2 · Well-Known Member

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    Great news! Going from strength to strength. I know that at some times it has been tough so even nicer that you see such great results. It is so good to see what we can achieve with the right information.

    Congratulations !!!!
     
  10. Estragon

    Estragon · Well-Known Member

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    Thank you @VashtiB, yes bobbing around in the Sticky Sixes isn’t much fun, but having this drop kinda makes up for it. My portions are much smaller and I’ve sustained my weight loss post-COVID19.
     
    • Winner Winner x 1
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