- Messages
- 1,485
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
- Dislikes
- Coffee diabetes
To be honest, the anxiety/scared thing probably feeds (pardon the pun) my hypothesis.
Can you really leave the bread bun? You've said you couldn't have sweets in the car. On that basis can you have the bread?
Make sure you take enough fats with your protein. That's what keeps you full.
You cite getting stuck somewhere, feeling lousy, not able to get home. How could that happen with a box of goodies in the boot? Just park up somewhere and tuck in. If you still feel off, call a cab and go home.
I reckon you need that safety net box - even if only as an emotional buoy.
That’s why I have food. So I always have access. Even if I don’t eat it I feel safer. Probably stupid.
Yes I think so. At the mo I don’t always finish the bread. If it’s there I’ll eat it but if it’s not I’m fine. I’ve got loads in fridge and not had any today.
If it’s in boot chances are I’ll forget about it lol.
The emergency box in boot is good idea. I’ll make a mini one fir this week then a proper one once I get shopping again next week.
What fats can I have? Do you mean mayo etc? I’ve never considered mayo as filling