- Messages
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- Type of diabetes
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- Treatment type
- Diet only
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- Urban noise, environmental destruction
Instant coffee is all you need to make zero carb black coffee with no sugary stuff in it.
As for tasting good, I go through a 200 gram bottle of Robert Timms coffee each week.
Are you able to get unsweetened coconut cream? The brand I get is <1 carb per 2 Tablespoons (30 g) per the label. It’s coconut milk that has bee evaporated/condensed, but is not oil. It gives coffee a lovely milk coconut flavor. I get it in the cooking aisle, not dairy.
Yes so do I quite simple and easyI just have coffee with real cream.
Or yuk as the case may be.Oh, or a lump of butter stirred in with one of those wizzy thingies... Yum!
The lowest 3 in 1 coffee product I can find in my country still has 5.1g carb per packet serving. Is there any other product that can beat this or any way to make a lower carb one that taste good?
The lowest 3 in 1 coffee product I can find in my country still has 5.1g carb per packet serving. Is there any other product that can beat this or any way to make a lower carb one that taste good?
Hi @millenium
Can you explain what you mean by a '3 in 1 coffee product'?
Are you referring to an instant coffee with creamer and sweetener already in the jar?
Have you tried different sweeteners? Like stevia, xylitol, erythritol for example.
When I went low carb coffee, it was either add a sweetener to cream or half n half or drink it black. I couldn't make it taste like coffee did with all the different creamers. I ended up having to get used to a different taste, but with time I do now like black or with cream added. It was pretty tough at first.