pretty sure if Dx you get expert help checking for eye damage..i do
eating better and reducing your glucose is the way to go.
However if reduced TOO quickly i believe that CAN have an impact, so slower is better.
it's all a worry at first until you get your head around what T2 is and how best YOU can treat it
and get yourself back to better health..
however sadly, the worrying and stressing over it can raise our BG levels, so relaxed and chilled,
with the knowledge from here, is the way to go, imho....though not always easy, i know.
As
@KennyA says and i paraphrase.."offence IS the best defence"
if you have a glucose meter, that is the best way to tell if your going the right route
as in eating foods that agree with YOU...bear in mind, what you read
that because one person can can eat 'this' food,
doesn't always mean I can..and vise versa
THAT route i think is the best way to protect ourselves from any complications.
guaranteed..No..but what is in life.
but it's the best we can do for Ourselves, at this moment in time..