If I replace milk in pancakes with water, will the resulting dish be more suitable for diabetics?

[Matiseli]

That is: will it have a lower glycemic index?

 

[Mrs HJG]

I think that's how you make wallpaper paste

 

[Rachox]

I don’t know what type of diabetes you have, but as a type 2 I wouldn’t be worrying about what liquid I used in my pancake mix. I’d be more worried about the carbs in the wheat flour.

 

[EllieM]

I don’t know what type of diabetes you have, but as a type 2 I wouldn’t be worrying about what liquid I used in my pancake mix. I’d be more worried about the carbs in the wheat flour.

I'm thinking that they might be better off googling something like almond flour pancakes?

 

[filly]

Agree with the above. I use unsweetened Almond milk in anything that needs milk. Works well.

 

[catinahat]

lower glycemic index

I have found that my glucose meter is usually in disagreement with the glycemic index

 

[Outlier]

Would plain Greek yoghurt be a useful alternative? You could always dilute with water if too thick.

 

[Deleted member 475901]

That is: will it have a lower glycemic index?

I can't eat wheat flour pancakes no matter what type of liquid I use. Ground almonds or coconut flour for me.

 

[Resurgam]

No.
Sorry.
Chaffles (cheese waffles) are a good alternative for some things, the same mixture made in a frying pan will make wraps.

 

[Matiseli]

Agree with the above. I use unsweetened Almond milk in anything that needs milk. Works well.

Thank you. Ok.

 

[Matiseli]

No.
Sorry.
Chaffles (cheese waffles) are a good alternative for some things, the same mixture made in a frying pan will make wraps.

Sounds interesting. Thanks