- Messages
- 100
- Type of diabetes
- LADA
- Treatment type
- Insulin
- Dislikes
- Swimming
Ive just been reading that it is not good to be on a keto diet for more than say 6 months or when you have lost the desired weight because it can actually harm you. I feel so good and my blood sugars are under control that I was planning to stay on this diet for life. Can anyone shed any more light on this please?
Also should I be monitoring how many keytones my body has in it?
Also should I be monitoring how many keytones my body has in it?