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Diabetes Discussion
Type 2 Diabetes
Is Intermittent Fasting for Type 2 Diabetes Good For You?
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<blockquote data-quote="Lupf" data-source="post: 2321934" data-attributes="member: 518059"><p>IF worked for me. In April 2019 I started two days of IF per week when possible. Besides losing a bit more than 10 kg I got my Hb1AC down, so that the doctor agreed that I come of medicine. I am still doing it. My IF is 600 calories with very few carbs on fast days, so basically, eggs, vegetables, soups, chicken or fish. It helps that I like this type of food</p></blockquote><p></p>
[QUOTE="Lupf, post: 2321934, member: 518059"] IF worked for me. In April 2019 I started two days of IF per week when possible. Besides losing a bit more than 10 kg I got my Hb1AC down, so that the doctor agreed that I come of medicine. I am still doing it. My IF is 600 calories with very few carbs on fast days, so basically, eggs, vegetables, soups, chicken or fish. It helps that I like this type of food [/QUOTE]
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Is Intermittent Fasting for Type 2 Diabetes Good For You?
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