- Messages
- 401
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Hello!
I am really struggling very hard with low carb. While I am totally convinced on its health benefits, I am afraid it is extremely hard to follow.
When you eat mostly out and you mostly take ready to eat food from supermarkets, I can't think how you can do low carb. Everywhere the most available food to eat is a sandwich. At supermarket, all the ready foods have either rice, mash or pasta and if not, they have sauce that has tons of sugar.
I really wish we lived in a low carb world, but unfortunately that is far from reality.
Please don't tell me to cook my own food, I don't want to. I want to just buy my food and eat it readily. And I want to be able to eat out easily, in Subway, Costa, convenience stores or whatever is available.
I wish the convenience stores would sell cheese and salami in a single portion to snack, but they dont.
Any input?
I am really struggling very hard with low carb. While I am totally convinced on its health benefits, I am afraid it is extremely hard to follow.
When you eat mostly out and you mostly take ready to eat food from supermarkets, I can't think how you can do low carb. Everywhere the most available food to eat is a sandwich. At supermarket, all the ready foods have either rice, mash or pasta and if not, they have sauce that has tons of sugar.
I really wish we lived in a low carb world, but unfortunately that is far from reality.
Please don't tell me to cook my own food, I don't want to. I want to just buy my food and eat it readily. And I want to be able to eat out easily, in Subway, Costa, convenience stores or whatever is available.
I wish the convenience stores would sell cheese and salami in a single portion to snack, but they dont.
Any input?