They're usually tucked away on most supermarket shelves I find but of course they're outnumbered by the half-fats, no-fats, fruity low-fats etcIts so hard to find a full fat yogurt anywhere now a days! Will keep on my hunt for one though x thank u deejayr
Thank you ,will have a look xIf you do a search using the search function of the forum - you'll find some very good pointers. There are a surprising number of full fat yoghurts in the mainstream supermarkets you just need to invest some time reading labels.
Onken is one brand I know of. ASDA do a Greek yoghurt that is full fat - their own "Chosen by you" label.
I'm popping into co-op in a bit so will take a look xI have Fage Total full fat Greek yogurt with a few berries added. It is sold in all supermarkets.
Look at the carb total on the packet usually shown as per 100 grams.Trying to vary my diet, I like a yogurt now and again, but dont know which one to choose, I have been told Muller lights are a no no.... Can anybody suggest a yogurt for me x
Will give that one a go, thanks xThere's a really delicious and creamy yogurt that's available in Lidl, the brand is called Milbona and its a Greek style yogurt, it has 3.2g of carbs per 100g.
My friend has recently suggested making my own yoghurt - could you suggest a brand?Asda do a full litre full fat plain for two and half quidish.
You then add whatever you like and know your yoghurt inside out.
Even better is make your own
Make two or three litres in a night should last the week adjust accordingly.
Very easy and no equipment needed beyond a pan and some containers.
Its hard this eating healthy/and diabetic friendly lark! XShame on you all, what would your diebeticiians say? (That's meant to be a joke by the way, before somebody bites my (full) fat head off.)
I've recently bought greek style yog's from both Sainsbury and Tesco. Noticed that in both shops they are on the bottom shelf of the fridge, not in the natural eyeline!
Yeah it's called home madeMy friend has recently suggested making my own yoghurt - could you suggest a brand?
It's not that hard once you get a grip of things.Its hard this eating healthy/and diabetic friendly lark! X