Burgen is 9.3g per 100g for Soy Linseed.
LivLife is about half of this.. see http://www.livlifefoods.co.uk/
LivLife is about half of this.. see http://www.livlifefoods.co.uk/
noblehead said:The comparable loaf of Burgen (400g loaf) has 9g of carbs a slice compared to the Livelife bread which has just under 4g, the main ingredient for Burgen bread is Wheat Flour as where on the Livelife bread it is listed second on the ingredients, still if your avoiding wheat products or believe the 'Wheat Belly' hype both breads would not be suitable.
Andy12345 said:tried it again this morning and today it tasted a little more like malted bread, no idea why but i enjoyed it for brekkie before my run, i didnt really eat burgen (too carby) so i say thats better tasting but this is better because i can afford it a little easier (carbwise) last night bloods where 6.3 before i ate it 4.6 two hours later, not a very good test as the before reading was on the two hour post chicken stir fry & jelly and cream, and today i couldnt test on the two hours as i was running, ill have to wait until the morning to get a chance of a proper test