Re: Comments on Low carb diet - a newbies guide
Ok so now I'm getting a bit worried. Everyone seems to have amazing immediate results from Low carbing and mine, which I WAS pleased with seem a bit not so good now. I've lost about 8lbs over 3-4 wks.
I've only been testing for about 10 days and my bgs have gone UP! The first couple of days they were in the 5s but now only get down to under 6 occassionally.
Is it possible I'm not eating enough? I'm doing a mix of shake meal replacements and protein&low carb veg meals. HELP!!!
Ok so now I'm getting a bit worried. Everyone seems to have amazing immediate results from Low carbing and mine, which I WAS pleased with seem a bit not so good now. I've lost about 8lbs over 3-4 wks.
I've only been testing for about 10 days and my bgs have gone UP! The first couple of days they were in the 5s but now only get down to under 6 occassionally.
Is it possible I'm not eating enough? I'm doing a mix of shake meal replacements and protein&low carb veg meals. HELP!!!