I forgot pea protein!
I did think of the nut/bean roasts and patties last night but by then I'd got into the shower/night time set of activities.
Also, black rice has lots of protein, anti-inflammatories, iron, potassium, anti virals - a 1/2 cup serving of prepared black rice, made from about 1/4 cup of uncooked rice, contains 160 calories, 1 1/2 grams of fat, 34 grams of carbohydrates, 2 grams of fiber, 5 grams of protein, and 4 percent of iron.
It goes well with all the usual rice dishes, and apparently makes a delicious rice and coconut pudding.