1. This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies. Learn More.
  2. Get the Diabetes Forum App for your phone - available on iOS and Android.
    Dismiss Notice
  3. Guest, we'd love to know what you think about the forum! Take the Diabetes Forum Survey 2019 »
    Dismiss Notice
  4. Diabetes Forum should not be used in an emergency and does not replace your healthcare professional relationship. Posts can be seen by the public.
    Dismiss Notice
Cookies Free Forum App Feedback Reminder
Dismiss Notice
Find support, ask questions and share your experiences. Join the community »

Lower carb diet and Fatty Liver Gone

Discussion in 'Success Stories and Testimonials' started by Adelle0607, Sep 9, 2014.

Page 1 of 4
  1. Adelle0607

    Adelle0607 Type 2 · Well-Known Member

    Messages:
    456
    Likes Received:
    1,041
    Trophy Points:
    158
    I just got my ultrasound results, and I found that my liver has gone back to normal! I've done a low carb plant based Mediterranean diet getting my fats (moderate intake) from fish like salmon nuts and avocados. Ive cut down on grains and bread and not take any processed food. I've tried the balanced diet before with grains, green juice, yoga and it hasn't worked out, since I've had my diagnosis three years ago even despite being in the normal weight range and exercising. I'm used to seeing "fatty infiltrate" on my abdo ultrasound...now it's normal, Only the low carb diet has done this. And also my blood sugars and hba1c have been on the non diabetic range. Just wanted to share this news so that the ones who have had fatty liver like me would also get this information. :)
     
    • Like Like x 28
    • Winner Winner x 5
    • Friendly Friendly x 3
    • Informative Informative x 2
    #1 Adelle0607, Sep 9, 2014 at 2:31 AM
    Last edited by a moderator: Sep 9, 2014
  2. jack412

    jack412 Type 2 · Expert

    Messages:
    5,628
    Likes Received:
    6,798
    Trophy Points:
    178
    that is good news Adel, LC is the way to go
     
    • Like Like x 4
    #2 jack412, Sep 9, 2014 at 2:40 AM
  3. Adelle0607

    Adelle0607 Type 2 · Well-Known Member

    Messages:
    456
    Likes Received:
    1,041
    Trophy Points:
    158
    Thanks @jack412 I remember you were the first person who replied to me/helped me in this forum, thank you v much! X
     
    • Like Like x 7
    #3 Adelle0607, Sep 9, 2014 at 2:51 AM
  4. jack412

    jack412 Type 2 · Expert

    Messages:
    5,628
    Likes Received:
    6,798
    Trophy Points:
    178
    I'll expect a little something in my xmas box :)
     
    • Like Like x 8
    #4 jack412, Sep 9, 2014 at 3:03 AM
  5. AndBreathe

    AndBreathe I reversed my Type 2 · Expert
    Retired Moderator

    Messages:
    9,664
    Likes Received:
    15,721
    Trophy Points:
    178
    That's all great news @Adelle0607 . It sounds like you're in great shape.

    I'm tagging @Susiespearish onto the thread as she voiced a desire to try a Med style lower carb way of eating the other day. I'm sure you don't mind?
     
    • Like Like x 6
    #5 AndBreathe, Sep 9, 2014 at 6:46 AM
  6. Brunneria

    Brunneria Other · Moderator
    Staff Member

    Messages:
    16,639
    Likes Received:
    30,918
    Trophy Points:
    298
    Oh, well done!

    Can I ask, how long were you on LC to see these results?

    And is/was there any indication of how fatty your liver was, before you started low carbing?

    I'm so pleased for you!
     
    • Like Like x 4
    #6 Brunneria, Sep 9, 2014 at 7:36 AM
  7. zand

    zand Type 2 · Expert

    Messages:
    8,598
    Likes Received:
    15,010
    Trophy Points:
    198
    Yes I'm interested in this too, since my own liver is vastly improved but still is fatty. Very well done Adelle!
     
    • Like Like x 4
    • Agree Agree x 1
    #7 zand, Sep 9, 2014 at 8:02 AM
  8. izzzi

    izzzi Type 2 · Well-Known Member

    Messages:
    4,207
    Likes Received:
    2,400
    Trophy Points:
    178
    Well done Adell0607,
    Your diet sounds very healthy and a pleasant way to enjoy your food .:):)
    I saw this on Google:
    "Plain old water! But, truly your body needs plenty of water to facilitate the breakdown of fat in your body."
    Also green tea, lemon and lime with water helps cleanse the kidney.
     
    • Like Like x 2
    #8 izzzi, Sep 9, 2014 at 8:44 AM
  9. douglas99

    douglas99 I reversed my Type 2 · Well-Known Member

    Messages:
    4,585
    Likes Received:
    3,768
    Trophy Points:
    178
    That's a great result.
     
    • Like Like x 2
    #9 douglas99, Sep 9, 2014 at 8:49 AM
  10. Pipp

    Pipp Type 2 · Moderator
    Staff Member

    Messages:
    6,676
    Likes Received:
    10,492
    Trophy Points:
    198
    Great! Well done! Keep telling people about it.
     
    • Like Like x 2
    #10 Pipp, Sep 9, 2014 at 9:10 AM
  11. cold ethyl

    cold ethyl Type 2 · Well-Known Member

    Messages:
    3,211
    Likes Received:
    10,737
    Trophy Points:
    178
    Great news. Well done xx
     
    • Like Like x 2
    #11 cold ethyl, Sep 9, 2014 at 9:16 AM
  12. Bluetit1802

    Bluetit1802 Type 2 (in remission!) · Guru

    Messages:
    22,844
    Likes Received:
    29,339
    Trophy Points:
    298
    Wonderful news. Well done.
     
    • Like Like x 2
    #12 Bluetit1802, Sep 9, 2014 at 9:42 AM
  13. iHs

    iHs · Well-Known Member

    Messages:
    4,607
    Likes Received:
    2,321
    Trophy Points:
    158
    Well Done

    Fatty liver disease isnt something to take lightly. What was the cause of it? You look fairly well in the avatar
     
    • Like Like x 2
    #13 iHs, Sep 9, 2014 at 10:36 AM
  14. jack412

    jack412 Type 2 · Expert

    Messages:
    5,628
    Likes Received:
    6,798
    Trophy Points:
    178
    healthy plate, 5 serves of hi carbs a day. eat lots of grain/wheat flour.. the low fat high carb rubbish since the 1960/70's
    once the corporate giants got hold of grain, grain oils and corn syrups in fenceless broad acre farming..that it now god
    taxpayers subsidise grain farming, but nothing for veg farming
     
    • Like Like x 2
    • Agree Agree x 1
    #14 jack412, Sep 9, 2014 at 11:00 AM
    Last edited by a moderator: Sep 9, 2014
  15. Lesleywo

    Lesleywo LADA · Well-Known Member

    Messages:
    692
    Likes Received:
    1,015
    Trophy Points:
    178
    Great to hear these stories ... keep 'em coming! :)
     
    • Like Like x 2
    #15 Lesleywo, Sep 9, 2014 at 11:21 AM
  16. iHs

    iHs · Well-Known Member

    Messages:
    4,607
    Likes Received:
    2,321
    Trophy Points:
    158
    Another cause is alcohol...too much wine and other alcohols. Drug medication can also cause damage to the liver over the long term. Its not just about carb
     
    • Like Like x 2
    #16 iHs, Sep 9, 2014 at 11:26 AM
  17. bobrobert

    bobrobert Type 2 · Well-Known Member

    Messages:
    383
    Likes Received:
    268
    Trophy Points:
    123
    You can get fatty liver without drinking alcohol. An author of a book I read claims he has treated people for cirrhosis who hadn't drank but ate too much sugars. If you are over 50 and overweight it is common to get fatty liver.
     
    • Like Like x 3
    • Agree Agree x 1
    #17 bobrobert, Sep 9, 2014 at 12:45 PM
  18. noblehead

    noblehead Type 1 · Guru
    Retired Moderator

    Messages:
    23,636
    Likes Received:
    19,631
    Trophy Points:
    278
    Well done Adelle :)
     
    • Like Like x 2
    #18 noblehead, Sep 9, 2014 at 12:49 PM
  19. Bluetit1802

    Bluetit1802 Type 2 (in remission!) · Guru

    Messages:
    22,844
    Likes Received:
    29,339
    Trophy Points:
    298
    Silly question, but I have to ask. How do you know if you have a fatty liver?
    My last blood tests showed:
    Total Bilirubin 6umol/L
    ALT 30 IU/L
    Alk Phos 127 IU/L
    Albumin 44 g/L
    which were all within the normal ranges, but which one is it that shows fatty liver?
     
    • Like Like x 2
    #19 Bluetit1802, Sep 9, 2014 at 1:00 PM
  20. zand

    zand Type 2 · Expert

    Messages:
    8,598
    Likes Received:
    15,010
    Trophy Points:
    198
    Not sure what the ALT level should be. I think under 33 or under 35. Mine is 51 (down from a high of 159). I have a fatty liver. I don't know what the other tests mean
     
    • Like Like x 2
    #20 zand, Sep 9, 2014 at 1:03 PM
(You must log in or sign up to post here.)
Page 1 of 4
Style
Red
Language
English (UK)

  • Meet the Community

    Find support, connect with others, ask questions and share your experiences with people with diabetes, their carers and family.

    Did you know: 7 out of 10 people improve their understanding of diabetes within 6 months of being a Diabetes Forum member. Get the Diabetes Forum App and stay connected on iOS and Android

    Grab the app!

  • Tweet with us

  • Like us on Facebook