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Managing exercise and insulin

Discussion in 'Type 1 Diabetes' started by Juicyj, Oct 11, 2017.

  1. EnduroDiabetic

    EnduroDiabetic · Newbie

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    Yeah good point! I've been slowly getting more "fat adapted" I'm up to the 2.5 hour mark now before I have to take any carbs on.... as I'm not on a pump I'm thinking the only real way to drag that out is reduce my basal further, but again that throws up the question; how far does one go with that until you are inhibiting more than you are helping...
     
  2. LessiePMcCord

    LessiePMcCord · Member

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    Thanks for sharing useful information.
     
  3. Sadjers

    Sadjers · Member

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    I'm very interested in your ketogenic meal control. I tried the Atkins diet about 25 years ago but didn't have the knowledge or the internet to find out how to manage my diabetes and no doctorwas interested in helping me. I remember my need for insulin increasing which, at the time, I thought was very odd.
    Any advice would be great.
     
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