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- Type of diabetes
- I reversed my Type 2
- Treatment type
- Diet only
Ok just so everyone knows we're going to start the next group fast the week starting Monday 21 May (I'll be having my last meal sunday night).
As a quick disclaimer if you feel odd and extremely hungry and you're new to this then please eat something. Its not good to over stress when fasting. Also make sure you keep hydrated and maybe have some extra salt.
I'll start a new thread for the actual fast when I get back from the PHC conference on 21st May with a hopefully suitably witty title!
I'll try and tag everyone who has said on this thread that thy want to join in. So if you want to join and haven;t said so yet then add names to this thread.
BB and @rab5 - Would it be worthwhile appending thisand any other "conditions"/relevant/safety info to the first post, to ensure max visibility?
If needs be, I can help with the C&P edit.
That's not an instruction, but more a suggestion.