- Messages
- 17
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
Hello,
Im a type 2 at 36 and i am horrible at taking my tablets and lockdown didn’t help with me taking them as I became depressed and simply didn’t want to. My partner has shoved me back on my meds and I’ve been advised to go Keto or Low carb. The only issue i have doing this is the milk, I currently use Lactose free as i have an allergy problem. I’ve been told that using dairy milk on low carb is a no go but I don’t like milk alternatives due to taste or texture dislike. what can i do?
Thanks
Im a type 2 at 36 and i am horrible at taking my tablets and lockdown didn’t help with me taking them as I became depressed and simply didn’t want to. My partner has shoved me back on my meds and I’ve been advised to go Keto or Low carb. The only issue i have doing this is the milk, I currently use Lactose free as i have an allergy problem. I’ve been told that using dairy milk on low carb is a no go but I don’t like milk alternatives due to taste or texture dislike. what can i do?
Thanks