I drink a lot of Earl Gray tea a day, with a minimum splash of milk in each. Today, I have realised that milk is quite high in carbs - duh! Can anyone suggest a low carb milk I can use please, just for my tea, as I don't use milk otherwise? I don't drink anything else but tea, apart from an odd glass of flavoured water, so am flapping a bit. No tea, means I will struggle to find something I like to drink, but I can't keep on the milk as it is pushing my daily carbs too high for my liking.
Thanks.
Thanks.