- Messages
- 134
- Type of diabetes
- Type 1
- Treatment type
- Insulin
Hello
I’m type one and started 16;8 fasting yesterday.
My overall control is 6.8 but I want it to be lower.
I done no carbs for two weeks but didn’t lose weight, I need to lose 2-3 stone so I thought maybe 16:8 will help me.
Can any of you share with me your success stories on this way of life?
I’m type one and started 16;8 fasting yesterday.
My overall control is 6.8 but I want it to be lower.
I done no carbs for two weeks but didn’t lose weight, I need to lose 2-3 stone so I thought maybe 16:8 will help me.
Can any of you share with me your success stories on this way of life?