Morning all.
Just a quickie please. Having been warned off chocolate, cakes etc I decided if I get a peckish to eat a handful of dry roasted peanuts. After telling my diabetic nurse this I was informed that they are too high in fat??????? Ok, fine. something else I cant eat then. What about monkey nuts? Anyone know if these are ok? Advice please. Oh by the way I have high Cholesterol too. I have lost almost 2 stone in weight and feel loads better but cant break the evening snacking.
Chris
Just a quickie please. Having been warned off chocolate, cakes etc I decided if I get a peckish to eat a handful of dry roasted peanuts. After telling my diabetic nurse this I was informed that they are too high in fat??????? Ok, fine. something else I cant eat then. What about monkey nuts? Anyone know if these are ok? Advice please. Oh by the way I have high Cholesterol too. I have lost almost 2 stone in weight and feel loads better but cant break the evening snacking.
Chris