Phone Call today.......

MarkArt63 · Jul 4, 2019

Got a call today from the Docs,.....

They have told me today that after 2 years of first being diagnosed T2 , and there after taking stock, losing nearly 2 stones ( no gym ) through cutting carbs mainly , re educating myself, blood monitoring and will power, they have taken me off Metformin. My latest Hba1c results came back again as NORMAL.
So what can I say , no beer no biscuits , pastries , label reading, bit of 80% dark chocolate no chips or mash. No Processed food. Time for a Cava

Good luck everyone.

zand · Jul 4, 2019

Well done

Diakat · Jul 4, 2019

Great stuff.

Tophat1900 · Jul 4, 2019

And that's how it's done!

Congrats, well deserved.

wiflib · Jul 4, 2019

Tophat1900 said:
And that's how it's done!

Congrats, well deserved.

Just. Like. That.

JoKalsbeek · Jul 4, 2019

MarkArt63 said:
Got a call today from the Docs,.....

They have told me today that after 2 years of first being diagnosed T2 , and there after taking stock, losing nearly 2 stones ( no gym ) through cutting carbs mainly , re educating myself, blood monitoring and will power, they have taken me off Metformin. My latest Hba1c results came back again as NORMAL.
So what can I say , no beer no biscuits , pastries , label reading, bit of 80% dark chocolate no chips or mash. No Processed food. Time for a Cava

Good luck everyone.

Congratulations and well done!

ert · Jul 4, 2019

Wow. Way to go.

carol43 · Jul 4, 2019

Congratulations and keep up the good work

Brunneria · Jul 4, 2019

Well done! And after 2 years, you have shown you are in for the long haul - and getting your head around that is half the battle.
Brilliant.

pavlosn · Jul 4, 2019

Fantastic news. Very well done!

Rachox · Jul 4, 2019

Very well done! Keep up the good work!

bulkbiker · Jul 4, 2019

Brilliant results and isn't it great being in control of your own health again.
Well done!

Dr Snoddy · Jul 4, 2019

Great outcome! Well done.

Member496333 · Jul 4, 2019

Winner winner, chicken dinner. Thighs obviously.

Muneeb · Jul 4, 2019

Great work. I admire people who go against all odds, against everything society deems 'normal' and perception of others to do what is best for their health. Keep up the great work!

Annie1962 · Jul 4, 2019

MarkArt63 said:
Got a call today from the Docs,.....

They have told me today that after 2 years of first being diagnosed T2 , and there after taking stock, losing nearly 2 stones ( no gym ) through cutting carbs mainly , re educating myself, blood monitoring and will power, they have taken me off Metformin. My latest Hba1c results came back again as NORMAL.
So what can I say , no beer no biscuits , pastries , label reading, bit of 80% dark chocolate no chips or mash. No Processed food. Time for a Cava

Good luck everyone.

Excellent , well done! I have followed a similar eating regime. I am waiting for the results of my second Hb1Ac tomorrow morning. Can I ask how long it has taken you to get your "normal" result from what you've done?

jjraak · Jul 4, 2019

fantastic works, my friend.

DOC: Long haul ....
YOU: no problem...

easy peasy, lemon squeezy..

shelley262 · Jul 4, 2019

Brilliant news enjoy that glass of cava congratulations and a heartfelt well done you

Goonergal · Jul 4, 2019

Well done!

winelover · Jul 5, 2019

Well done!!

Phone Call today.......

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