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fendertele

Well-Known Member
Messages
221
Thought it would be cool to see how all our shopping lists differ as it might offer something new to each others next shopping list... I buy the same things over and over again and would be nice to be given some new ideas.

chicken breast
beef diced
steak
eggs
mayo
cheese coleslaw
cheese
double cream
greek yoghurt
85/90 dark chocolate
Top Halo ice cream
tuna
no added SnS tomato Ketchup
Coke Zero
Sausages
Bacon
Roasted Peanuts
Lemon flavoured water
Cacao
coconut flour
 
My shopping list varies every week. I strive on variety not repetition of the same food week on week.
 
I online order dozens of eggs, two liters of egg whites, 5 packs of salmon, a bunch of tubs of cottage cheese. a huge amount of whey protein.

I walk to the market daily to buy my dinner, usually looks like this, but I’ll swap the protein, chicken, fish… very boring lol.


 
Other than the dairy, quite close for my shop.
Have you been hacking my asda shopping app?
 
Today at Waitrose
For me
Double cream
Cheddar
Green and Black 85% choc (on special offer)
Mushrooms
ham and salami mixed packs

Tomorrow at butcher
T-bone steak
Rump steak
Pork belly
Chicken breast
Lamb steaks
High meat content chipolatas
 
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Mixed salad
celery
cucumber
sweet pepper
onion
beetroot
swede
cress
lettuce
cabbage
courgettes when none in the garden
leek
celeriac
aubergine
tomatoes
radish
cauliflower
mushrooms
bean sprouts
mozzarella Red Leicester brie cheeses
very thick cream
Greek yoghurt
eggs - organic free range
meat
fish
seafood
frozen stirfry mixtures, vege mixtures, berry mixtures
linseed
milled seed mix
lard
butter
olive oil
coleslaw
ground coffee
gelatine, food colours and flavours
coconut milk and oil also desiccated
nuts, if low carb
95% cocoa chocolate
fizzy flavoured water
squash, low carb
 
Some nice items in there that I hadn't considered I only asked to see if there was more things I could add myself as its been a bit repetitive this last year... luckily I enjoy the things I eat but from time to time my mouth waters at the idea of something thats on the no list... and these might help me overcome it.
 
You've got more variety going on than I do, as I'll leave out my husband's carby things for ease.
I shop online for my meat (chicken, pork and beef) from Dutch companies that sell them without the usual additives you'd find in supermarket meats, and sourced from small farms with cows, pigs and chickens who have lived happy, long lives. I buy for about 200 euro's a month, I think 12 to 14 kilo's worth. (Which of course is shared with my husband.)

From the supermarket:
tallow
salmon (frozen)
goat's cheese (Grated and/or sliced)
eggs, eggs, eggs!!!
bacon
ham (cold cuts)
roast beef (also cold cuts, all to cheer up the eggs)
shrimp
dutch smoked sausages (Unox rookworst)

Once in a while I'll order a refill box of decaf Nespresso, and I mainly drink tapwater, so nothing from the supermarket drinks-wise.
 

Ill need to check out the dutch smoked sausages I reckon they will be a lot tastier and without all the filler that's in your typical sausage link.
 
All poultry, meat, fish
Tinned tuna, sardines, mackerel, anchovies
Eggs, full fat Greek yoghurt, roll mop herring, cheese(s), cream, olives
Mushrooms, peppers, broccoli, cauliflower, asparagus, courgette, butternut squash, swede
Strawberries, blueberries, raspberries
Tinned tomatoes, kidney beans, curry sauce, tomato purée, olive oil, walnuts, almonds
Keto granola, BFree wraps, LoDough.
Dark chocolate

(oven chips, roast potatoes, new potatoes, rice, naan for the Husband)

from the garden at the moment tomatoes, cucumber, beetroot, onions, green beans

thanks for the question. Typing this out has made me realise how much my diet has changed over the last 6 months.
 
I believe that our t2 grocery list is only half of what the average of a non diabetic
What is your experience?
 
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