PreDiet
Well-Known Member
5.5 this morning
No sweet puddings or ice cream yesterday only dark chocolate 2 squares . I am only reducing sugary and sweet puddings / sweets and chocolate , with the exception of dark chocolate .
Oh dear! How late did you eat? Did you test after dinner? I usually get my highest readings later in the day, despite almost banishing carbs from my dinner and trying to eat it before 6pm.Mine went up this morning 7.8 and I was careful yesterday , except for 3 squares of chocolate (dark)
95 mg/dl, very disappointing to say the least. Still on ZC WOE.
Why do you say that 95 is disappointing? I'd be happy with that...I am rarely below 100.
Serious naughtiness !!!Mine went up this morning 7.8 and I was careful yesterday , except for 3 squares of chocolate (dark)
As this mornings reading is 5.8 I have put it down to a late reaction from the weekend and maybe ate too late , I need to keep a diary , after meal tests got scrapped because I never keep the time right ( need an alarm clock ) lol.Oh dear! How late did you eat? Did you test after dinner? I usually get my highest readings later in the day, despite almost banishing carbs from my dinner and trying to eat it before 6pm.