Alexandra100
Well-Known Member
So if your bg gradually rises again after you exercise at about 10.30, at what point does it fall again to your more typical <6? Is it lunch that marks the divide?My FBG has reduced a bit over the last 2 years to the point where it is nearly always below 6, problem is it rises throughout the morning and it appears there is little I can do to combat it. I try eating a little or not eating, it makes no difference. It can be up to 7 by 10.30am. I do a bit of exercise and it comes down, but then gradually increases again.