Snapsy
Well-Known Member
Thanks!
Oh yes! But I just keep my mind on the fact it will be over soon and then try to regard the DOMS as a good thing even though I groan anytime I move...Managed my intervals at the weekend, amazingly as I usually climb out of bed into a book and stay there, but it doesn't get any easier. The intervals, I mean. They're absolutely ghastly. That the point? Does everyone find that?
I went through a period of going hypo every time I exercised - mentioned in this thread. I had to reduce insulin by half before starting and eventually ended up lowering my basal. This exercise stuff works...30 lengths with corrective insulin on board = massive hypo when I got home for second breakfast of tea and eggs. Was 6.9 when I left the pool, 3.0 when my eggs were cooked.
Glucose + more tea = no longer hypo, but had gone so low so quickly that it's going to be rather a difficult morning, as have now crossed the threshold into post hypo hangover ('hypover').
Not been like this for weeks and weeks so am cross.
Gaaaaaaaaaaaah........
Still, onwards and upwards, if a little shakily. At least I'm now coherent again, to the husband's relief. Will gently head off to work shortly (a 3 min commute on foot, not driving!).
Happy Friday, all!