Hi cutting out all the cakes crisps chocolate etc and going low carb done the trick for me so far but it’s only my first year so will have to continue which I have now accepted hard at first but got easier as time went onCongratulations!
What specific things did you find helped the most?
If you look at the bottom right of the post where you have clicked an emoji, there should be an "undo rating" in red. If you click that, you can then click the one you want.Brilliant!
Sorry meant to rate you "winner" but clicked on "hug" and don't know how to change it!