Hello,Hi folks
I am type 2 on 2 x 500g of Metformin a day
My daughter wants me to join her at the above diet club and the diet looks doable altho I do have my reservations.
I need to lose weight and do try to eat mostly low carb , plus I have Coeliac disease so that's another problem ( for me )
Has anyone successfully followed their way of dieting or got any helpful tips / advice?
Thanks
Well i want to gain weight but during office time i am not allow to eat anything, this is main drawback for me. But before i joined my job i was on my diet and doing bodybuilding at that i have nice weight and body then after everything gone mess...