- Messages
- 162
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
Morning folks,
Please could I ask a little advice?
For those that are into their walking/hiking, I wanted to check in and ask could any of you could steer me towards the best food stuffs & liquids to take when I climb Snowdon in a group in a few months? (Ive looked into the distance/duration, but unsure on energy expenditure)
I keep fit, run, cycle etc.. and Im in good shape, but wasn't sure on how exerting it may be & what my body may need. Im type 2, metformin & diet controlled. I know what I need when I run & cycle but this one has me drawing a blank, and Ive seen that some of you get up-to great things when time allows.
Thank you in advance
Please could I ask a little advice?
For those that are into their walking/hiking, I wanted to check in and ask could any of you could steer me towards the best food stuffs & liquids to take when I climb Snowdon in a group in a few months? (Ive looked into the distance/duration, but unsure on energy expenditure)
I keep fit, run, cycle etc.. and Im in good shape, but wasn't sure on how exerting it may be & what my body may need. Im type 2, metformin & diet controlled. I know what I need when I run & cycle but this one has me drawing a blank, and Ive seen that some of you get up-to great things when time allows.
Thank you in advance