So happy about my HbA1c

Beastie_boy82 · Jan 3, 2020

I had 81 at the end October and then I did the test two weeks later and it was 69. So I was diagnosed with type 2 diabetes.
Anyway I did another test and the end of the year. I got the result today and it was 36. So chuffed. Back into the normal range.
But then I have changed my life style low carbs, and exercise. I have lost 18kg since I have started. Gone from an XX to an large. So chuffed.

bulkbiker · Jan 3, 2020

Excellent work and well done to you.. taking control of our health is a very powerful tool.

carol43 · Jan 3, 2020

Well done and keep up the good work.

britishpub · Jan 3, 2020

Brilliant work.

Throwing away clothes that now drown you is inspiring !!!

Brunneria · Jan 3, 2020

Brilliant! Well done!

Mbaker · Jan 3, 2020

Exceptional

Caeseji · Jan 3, 2020

Beastie_boy82 said:
I had 81 at the end October and then I did the test two weeks later and it was 69. So I was diagnosed with type 2 diabetes.
Anyway I did another test and the end of the year. I got the result today and it was 36. So chuffed. Back into the normal range.
But then I have changed my life style low carbs, and exercise. I have lost 18kg since I have started. Gone from an XX to an large. So chuffed.

As you well should be proud! I’m proud of you, well done!

Redshank · Jan 3, 2020

Brilliant, well done

Juicyj · Jan 3, 2020

Amazing effort - well done on taking control and seeing excellent results

Goonergal · Jan 3, 2020

Fantastic, well done!

Dr Snoddy · Jan 3, 2020

Great result!!!!

Rachox · Jan 3, 2020

Brilliant results! Keep up the good work!

Lindap118 · Jan 9, 2020

Beastie_boy82 said:
I had 81 at the end October and then I did the test two weeks later and it was 69. So I was diagnosed with type 2 diabetes.
Anyway I did another test and the end of the year. I got the result today and it was 36. So chuffed. Back into the normal range.
But then I have changed my life style low carbs, and exercise. I have lost 18kg since I have started. Gone from an XX to an large. So chuffed.

Lindap118 · Jan 9, 2020

I am so pleased to read this. I was diagnosed a month ago and am trying my best to lose weight to reverse the diagnosis. Your success makes me believe I can do it! Inspirational- thank you

tayelola · Jan 10, 2020

Superlative result. Kudos

jjraak · Jan 10, 2020

BRILLIANT News @Beastie_boy82

and so quick.
keep up the good work.

you'll be an inspiration to so many.

KennyA · Jan 10, 2020

Really inspiring. Thanks for sharing.

Beastie_boy82 · Jan 12, 2020

Lindap118 said:
I am so pleased to read this. I was diagnosed a month ago and am trying my best to lose weight to reverse the diagnosis. Your success makes me believe I can do it! Inspirational- thank you

Hey, I am sure you can do it. Do you have a plan of attack?
Low carb and exercise (weights and cardio) worked best for me.
If you need more info drop me a line.

Lindap118 · Jan 12, 2020

Beastie_boy82 said:
Hey, I am sure you can do it. Do you have a plan of attack?
Low carb and exercise (weights and cardio) worked best for me.
If you need more info drop me a line.

Hi there. I do weights and cardio at gym 3 times a week with a PT - have done so for 3 years. I think the leap to HBA1c must have been due to a back injury that kept me out of the gym for 4 months. I’m back now and have added Zumba class to my week.
I am trying the Exante shakes and bars which are low cal /low carb / high protein and am trying for 800 to 1000 calories a day for a few weeks. Hoping for a short sharp shock to my pancreas

MrPeaky · Jan 12, 2020

Beastie_boy82 said:
I had 81 at the end October and then I did the test two weeks later and it was 69. So I was diagnosed with type 2 diabetes.
Anyway I did another test and the end of the year. I got the result today and it was 36. So chuffed. Back into the normal range.
But then I have changed my life style low carbs, and exercise. I have lost 18kg since I have started. Gone from an XX to an large. So chuffed.

Brilliant mate made up for you, hoping to follow you in that 3 month window with similar results =D

britishpub said:
Brilliant work.

Throwing away clothes that now drown you is inspiring !!!

I have about 10 things that now fit me and its been 9 weeks lol. Will be walking round like a tramp for a few months untill I get down to target and can go clothes shopping haha!

So happy about my HbA1c

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