Step into Spring

Kezzer4321

Well-Known Member

Messages

1,193

Type of diabetes

Treatment type

Tablets (oral)

• Mar 2, 2015

• #521

Sorry but it was a beautiful day here. The sun was shining, but it was really windy. Did 1hr 15 mins walking in total.

 

Hairycamel

Well-Known Member

Messages

78

Location

North Wales

Type of diabetes

Treatment type

Diet only

• Mar 2, 2015

• #522

Did a few miles on my bike this evening. What a mistake, it nearly froze my face off!

 

cold ethyl

Well-Known Member

Messages

3,210

Type of diabetes

Treatment type

Diet only

• Mar 3, 2015

• #523

20 minutes peddling so far.
Two more stints taking me to 63 minutes in total.

 

Last edited by a moderator: Mar 3, 2015

Jamrox

Well-Known Member

Messages

2,169

Location

Ayrshire

Type of diabetes

Type 2

Treatment type

Diet only

Dislikes

Mushrooms
Garlic bread
Walking up steep hills

• Mar 4, 2015

• #524

90 minutes walk this morning ...
Plus signed up for the 2015. 50x50 challenge


this

 

Hairycamel

Well-Known Member

Messages

78

Location

North Wales

Type of diabetes

Treatment type

Diet only

• Mar 4, 2015

• #525

What's the 50x50 challenge?

 

Kezzer4321

Well-Known Member

Messages

1,193

Type of diabetes

Treatment type

Tablets (oral)

• Mar 4, 2015

• #526

Did 30 mins at lunch time and 35 minutes after work

 

cold ethyl

Well-Known Member

Messages

3,210

Type of diabetes

Treatment type

Diet only

• Mar 4, 2015

• #527

32 minutes peddling. And lots of running up and downstairs.

 

cold ethyl

Well-Known Member

Messages

3,210

Type of diabetes

Treatment type

Diet only

• Mar 5, 2015

• #528

46 minutes peddling.

 

Kezzer4321

Well-Known Member

Messages

1,193

Type of diabetes

Treatment type

Tablets (oral)

• Mar 5, 2015

• #529

40 mins walking

 

Jamrox

Well-Known Member

Messages

2,169

Location

Ayrshire

Type of diabetes

Type 2

Treatment type

Diet only

Dislikes

Mushrooms
Garlic bread
Walking up steep hills

• Mar 6, 2015

• #530

Hairycamel said:

What's the 50x50 challenge?

Click to expand...

http://www.5x50.org/

It started me on my healthy lifestyle

 

Jamrox

Well-Known Member

Messages

2,169

Location

Ayrshire

Type of diabetes

Type 2

Treatment type

Diet only

Dislikes

Mushrooms
Garlic bread
Walking up steep hills

• Mar 6, 2015

• #531

Walked to local shops and carried the shopping home , walking and weight lifting lol

About an hour

 

Clivethedrive

Well-Known Member

Messages

3,996

Location

southend

Type of diabetes

Type 2

Treatment type

Diet only

Dislikes

Jogging

• Mar 6, 2015

• #532

Jamrox said:

Planned to go for a walk View attachment 12149

But the hail , snow , thunder and lightening happened.

So I took the car to the shop , 3 minute walk from car to shop , 10 minute walk around the shop , 3 minute walk back to car , no it's not my activity for the day , even I would say that was pushing it . So why did I tell you all that ? Well I'm home now and thawing out , it was absolutely Baltic and my fingers are sore as they freeze out lol.

Better go and iron after a cuppa tea to thaw out some more z

Click to expand...

Sunny 12.5 c here in battersea :)

 

Hairycamel

Well-Known Member

Messages

78

Location

North Wales

Type of diabetes

Treatment type

Diet only

• Mar 6, 2015

• #533

http://www.5x50.org/

It started me on my healthy lifestyle



Ahhhhh, very interesting and worthwhile looking!

 

cold ethyl

Well-Known Member

Messages

3,210

Type of diabetes

Treatment type

Diet only

• Mar 6, 2015

• #534

2 hrs walking. Lots of it against the wind and uphill.

 

Jamrox

Well-Known Member

Messages

2,169

Location

Ayrshire

Type of diabetes

Type 2

Treatment type

Diet only

Dislikes

Mushrooms
Garlic bread
Walking up steep hills

• Mar 6, 2015

• #535

Well had to go for a walk tonight to combat the effect a take away Chicken korma had on my BS. 4.9 to 13.8 .....should know better .
Settled to just over 8 now .

 

Lesleywo

Well-Known Member

Messages

714

Location

Southern Highlands, Australia

Type of diabetes

LADA

Treatment type

Diet only

Dislikes

My addiction to carbs

• Mar 6, 2015

• #536

Still walking the dog of a morning ... BUT ..... back into the gym, registered for the 10 week challenge, now 4 weeks in, weight traing 4 or 5 times a week, 2 sessions being PT where I get a sound thrashing!

 

sanguine

Well-Known Member

Messages

3,340

Location

Devon

Type of diabetes

Type 2

Treatment type

Diet only

Dislikes

Intolerance, career politicians, reality TV and so-called celebrity culture, mobile phones in the quiet carriage.

• Mar 7, 2015

• #537

Driving around and not getting much exercise done at all atm, even though I'm on holiday (or maybe that's the reason!).

 

Jamrox

Well-Known Member

Messages

2,169

Location

Ayrshire

Type of diabetes

Type 2

Treatment type

Diet only

Dislikes

Mushrooms
Garlic bread
Walking up steep hills

• Mar 7, 2015

• #538

Walked around shops for an hour ...exciting

 

Kezzer4321

Well-Known Member

Messages

1,193

Type of diabetes

Treatment type

Tablets (oral)

• Mar 7, 2015

• #539

Walked back from town this morning - wow it was windy. Around 20 mins

 

Jamrox

Well-Known Member

Messages

2,169

Location

Ayrshire

Type of diabetes

Type 2

Treatment type

Diet only

Dislikes

Mushrooms
Garlic bread
Walking up steep hills

• Mar 8, 2015

• #540

Up early , went to Prestwick shore , 35 minutes alternating 60 steps walk /60 steps run .

Feeling superior lol