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Step into Spring

Sorry but it was a beautiful day here. The sun was shining, but it was really windy. Did 1hr 15 mins walking in total.
 
20 minutes peddling so far.
Two more stints taking me to 63 minutes in total.
 
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90 minutes walk this morning ...
Plus signed up for the 2015. 50x50 challenge


this ImageUploadedByDCUK Forum1425472779.587551.jpg
 
Walked to local shops and carried the shopping home , walking and weight lifting lol

About an hour
 
Jamrox said:
Planned to go for a walk View attachment 12149

But the hail , snow , thunder and lightening happened.

So I took the car to the shop , 3 minute walk from car to shop , 10 minute walk around the shop , 3 minute walk back to car , no it's not my activity for the day , even I would say that was pushing it . So why did I tell you all that ? Well I'm home now and thawing out , it was absolutely Baltic and my fingers are sore as they freeze out lol.

Better go and iron after a cuppa tea to thaw out some more z
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Sunny 12.5 c here in battersea ::))
 
Well had to go for a walk tonight to combat the effect a take away Chicken korma had on my BS. 4.9 to 13.8 .....should know better .
Settled to just over 8 now .
 
Still walking the dog of a morning ... BUT ..... back into the gym, registered for the 10 week challenge, now 4 weeks in, weight traing 4 or 5 times a week, 2 sessions being PT where I get a sound thrashing! :)
 
Driving around and not getting much exercise done at all atm, even though I'm on holiday (or maybe that's the reason!).
 
Walked around shops for an hour ...exciting
 
Walked back from town this morning - wow it was windy. Around 20 mins
 
Up early , went to Prestwick shore , 35 minutes alternating 60 steps walk /60 steps run .

Feeling superior lol
 
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