Venkat K
Well-Known Member
- Messages
- 1,325
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Saturday 21/09/2019
06:00 Barefoot running for 2 miles
07:30: Oven Cooked Omelette
Berries Smoothie
Nuts Mixture and Dark chocolate
19:45 Dinner: Chicken curry
Cauliflower and Broccoli rice
Salad and Papad
Nuts Mixture and Dark chocolate
Sunday 22/09/2019
FGB(6:50) 8.1
06:00 Barefoot running for 2 miles
07:30: Oven Cooked Omelette
Berries Smoothie
Nuts Mixture and Dark chocolate
19:45 Dinner: Chicken curry
Cauliflower and Broccoli rice
Salad and Papad
Nuts Mixture and Dark chocolate
Sunday 22/09/2019
FGB(6:50) 8.1