Venkat K
Well-Known Member
- Messages
- 1,325
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Tuesday 11/08/2020
07:00 Morning run for 2.5 miles
08:00 Breakfast: Oven cooked omelette with Blue berries
Nuts mixture and dark chocolate
Black Coffee in the morning
Blood sugar before dinner 4.9
17:30 Dinner: Prawns and Vegetable soup
Salad and papad
Nuts mixture and dark chocolate
18:30 Evening walk 2 miles
Wednesday 12/08/2020
FBG(5:30) 5.0
07:00 Morning run for 2.5 miles
08:00 Breakfast: Oven cooked omelette with Blue berries
Nuts mixture and dark chocolate
Black Coffee in the morning
Blood sugar before dinner 4.9
17:30 Dinner: Prawns and Vegetable soup
Salad and papad
Nuts mixture and dark chocolate
18:30 Evening walk 2 miles
Wednesday 12/08/2020
FBG(5:30) 5.0